Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Monday, November 26, 2007

Betrayal of the Magdalene: Subjugation of the Feminine and the Extinction of a Species

Originally, this piece was destined to be a book review and was finished and ready to go long before now. However, I have since realized that it has turned into an Op-Ed or ‘opinion’ piece rather than the former. (Of course, many would argue that all my book reviews should be placed in the Op-Ed category!) Further, because of its nature – its possible (probable?) controversiality, I’ve hesitated to publish it. My intention is certainly not to offend anyone, regardless of their gender. And being a transformational astrologer as well as a relationship counselor with the responsibility that that entails, again, I have hesitated for those reasons alone.

However, after re-reading it for the umpteenth time, editing, proofing and replacing possibly offensive words or phrases with something a bit softer yet just as expressive, I realized that there probably wasn’t much else I could do with it. It was either leave it the way it is and send it out, or just let it sit on my computer because I didn’t want to create any more dissention than is already so prevalent in the world.

Yet, when I realized this, I also realized that this is exactly why these thoughts – which, admittedly, have been ‘thunk’ on the shoulders of others far greater than I – MUST be conveyed. For change to occur, it is up to those of us who are either brave enough or stupid enough (depending on how one looks at it) to take a stand, make a move, take that one small step that leads to the ‘change we wish to see in the world.’

My thoughts, my beliefs may be ridiculed and rejected by many who are not yet ready or willing to make this change. Yet, for many more of us that change is far past due.

Please understand that my intention with the (still) harsh words uttered below, is to relate what I and many others have gleaned from history and still see happening in the world and between the genders that has caused so much of the previously mentioned dissention.

Like many of you, I want Peace, Compassion and Love to prevail. In my mind, the best way to do that is to begin at what I believe is the root cause of the problem: the interaction between the genders.

So please bear with me. The ride may be a bit bumpy, but I assure you, there is a method to my madness. I wish all of you – even the males in my audience – only the best.


In A Different Voice
Psychological Theory and Women’s Development

Copyright © 1982 Carol Gilligan
Harvard University Press; Cambridge, Massachusetts/London, England
ISBN: 0-674-44543-0; ISBN: 0-674-44544-9


Jacket Blurb:

Carol Gilligan believes that psychology has persistently and systematically misunderstood women -- their motives, their moral commitments, the course of their psychological growth, and their special view of what is important in life. Repeatedly, developmental theories have been built on observations of men's lives. Here Gilligan attempts to correct psychology's misperceptions and refocus its view of female personality. The result reshapes our understanding of human experience.


Kat’s Book Nook Review


There are very few books that have caused a radical shift in my perspective. This one blew everything I believed about interactions between males and females completely off the planet.


I must preface this essay with the following: I am not a feminist. Nor do I dislike men. Actually, quite the opposite. I believe in love and equality for both genders and for ALL species. I also believe that in order for our society to survive it is necessary for males and females to understand and get along with each other. However, in order to do so, a balanced and respectful approach on both sides is required; not only with regard to relationships in general, but especially where intimate relationships between the genders is concerned.


* * * * *


Women’s development plays a crucial role in relationships of all types. For the most part, however, women are the only ones who seem to acknowledge this fact.

Freud, misogynist that he was, saw women as frequently irrational, often psychologically abnormal and unbalanced, always emotional, and a creature far less than human with a gargantuan case of penis envy. Alas, we had no redeeming qualities, as far as Freud was concerned.

Unfortunately, this view of women has changed little, even 25 years after the release of Carol Gilligan’s book.

Because I’ve had such an extraordinarily difficult time letting go of guilt I’ve carried for most of my life over some pretty serious issues, my therapist felt that Gilligan’s book might help shed light on not only my role in those events, but on what is truly behind the guilt which I’ve carried for so long.

After reading the book, what I have concluded is that my reasons for continuing to feel guilty over these issues were created by a paradigm that is, in actuality, no longer functional in today’s society, if it ever truly was.

Instead of being taught that what is needed is balance in determining what is best for others and for ourselves, women have been taught that if we aren’t selfless and don’t sacrifice our own wants, needs and desires for others, then we’re selfish, immoral and bad. Conversely, if we do, we find ourselves in the same dilemma in which I found myself – damned if I did and damned if I didn’t.

Ultimately, this mindset has benefited no one. In fact, if anything, it has created a world full of angry and guilt-ridden individuals of both genders, who ultimately lash out at each other because of the nonsensical restrictions imposed on women by a patriarchal society.

Each of us – female and male – is certainly obligated to observe moral strictures in relation to obvious issues such as physically harming another. But where is the line to be drawn in relation to what should be a societal norm and who should abide by those norms?

While the main theme of the book is, as the blurb states: “to correct psychology's misperceptions and refocus its view of female personality”, in my view it raises two additional issues. First, who originally determined what is considered ‘right’ or moral versus what is unacceptable? And, second, are we yet obligated to follow the dictums laid out for us by our fathers, husbands and brothers simply because they say that their way is the better or only way?

Are we not yet cognizant of just where these dictums have led us as a society?

The answer to this question, I believe, can be found in humanity’s distant past. Strangely, it seems that it was only after the globally documented deluge that the reptilian brain – which rules aggressiveness in humans – began exerting its influence on society, especially testosterone-driven males.

Ironically, what we are finding through the negative exposition of our academically force-fed human history, is that during the pre-deluvial period when societies were governed according to the feminine principals of love, compassion and respect of and for others, males and females lived together in far greater harmony than they have since the inception of our current patriarchically-based society.

Many may say that the God of the Judeo-Christian Bible is the one who decreed that women should be subservient and submissive to men. And they may very well be correct. However, the bloodthirsty, vengeful, hypocritical and do-as-I-say-not-as-I-do attitude which is predominant throughout what is commonly referred to as the Old Testament, has created followers who are full of fear and prejudice and who have been taught to believe that anyone who doesn’t do things their way is sinful and should be put to death. Further, this ‘God’ was a mere glint in the eye of history until a Chaldean named Abram (the Biblical Abraham) chose to build an empire based on his own male-oriented beliefs, effectively debasing females and creating rigid and emotionally scarred perceptions of both genders.

One would think that with the ‘introduction’ of the discipline of love and compassion advocated by Jesus of Nazareth some two thousand years ago, the followers of this comparatively neophyte belief system would have understood that the love and respect which they were being instructed to bestow on others was meant to include women as well.

Sadly, although Jesus’ mother was revered (in imitation of so many other ‘virgin’ mother and child salvation stories before it), his wife, Mary Magdalene -- a powerful teacher and force in her own right -- was discredited and stripped of her authority in the very belief system that should have and would have strengthened the bond between the genders, had Jesus' teachings been followed. Yet, as most of us are aware, the feminine influence and principles which permeated so much of what Jesus taught, were significantly downplayed and in many cases, done away with altogether in favor of much less balanced edicts. This, in turn, has contributed to the gradual degradation of societal mores and, thus, the erosion of the positive relationship between the genders, and by association, our whole species.

Considering the heinous atrocities that have been perpetuated in the name of this and other male dominated religions, it is painfully evident that we need to rethink not only our view of the roles of both women and men, but humanity as a whole.

For the last several thousand years, society has been governed by this patriarchal form of thinking which has relegated women to the lowest echelons of the hierarchy established by males. And yet, while the male element sought to gain power over women, it inadvertently compromised the structure and balance of the very nature of the inter-relatedness which should be the foundation of the society in which we live.

Due to this polarized ostracism, society has covertly – and oftentimes overtly – perpetuated the belief that women are not as intelligent as men, that they lack logic, and therefore what they say is not worthy of consideration.

Consequently women have been inculcated with the belief that their identity is somehow less important than a man’s, and that what little identity they do have, is tied in with their relationship to their father, husband, brother, clergyman and/or male employer. In other words, historically, women have lacked a personal identity.

Gilligan points out that women generally think in terms of relationships with and attachment to others. Whereas men typically think in terms of separation and relationships with themselves; very rarely do they see their world and their lives revolving around their relationships with the woman or women in their lives.

Therefore, while women strive for connection with men, men have simultaneously striven to withdraw into themselves, effectively closing themselves off from this connection, conveying their displeasure should we attempt to compromise this breach in any way.

No wonder there has been so much disparity between the genders: each of us has been sending and receiving mixed messages! While women have been taught to be selfless and sacrifice themselves for ‘their man,’ thus negating the nourishing of their own spirits, men have, in most cases been thinking more of their own needs and attempting to sew every last wild oat they possibly can while expecting their women to remain at home, barefoot, pregnant and ignorant.

Because of this lopsided paradigm, the morals which have been branded into the hearts and minds of young girls seem to be missing in the education of young boys. This double standard is no where more evident than in adolescence, when teenage girls are often threatened with extreme punitive measures should they become pregnant. While a boy who impregnates that same girl is typically allowed to go his way with a slap on the wrist and a slight snicker that, “boys will be boys.”

It’s these conflicting messages that cause women to feel abandoned by the very men who claim to love them, and ultimately, to develop the emotional issues with which Freud and others have ‘diagnosed’ women.

And, as Gilligan further states: “the opposition between selfishness and responsibility complicates for women the issue of choice, leaving them suspended between an ideal of selflessness and the truth of their own agency and needs.” Is it really any wonder that this is the case, in view of the ambiguity of the messages women have historically received from the male half of society?

In spite of this, it is not only women who suffer for this perpetuated ignorance; all of society – including our male children – suffer along with us. Studies have shown that young boys who have been raised in negatively female-influenced environments generally become insecure, reactionary – often violent – adult males who pass their own behaviors and beliefs about ‘a woman’s place’ down to their children.

Does this mean that women are without blame? Certainly not. We, too, must accept responsibility for our part in the continuation of this unhealthy and often fatal belief that women are not as ‘good’ as men.

Why? Because, it is disrespectful beliefs such as this which contribute to the erosion of the foundation that underpins the fabric of society; an erosion that is not only already well underway, but unraveling further with each passing day.

To accomplish this feat, it is this writer’s belief that men and women must sincerely make a balanced effort to understand, communicate with and develop respect for each other in order for our society to continue as a viable entity.

In my estimation, it is only by doing so that we – as a species – will learn to be compassionate of and for all others, which in turn will allow us to love unconditionally. Unconditional Love is the precursor to Peace.

And Peace is what ALL species on this planet desperately need in order to survive.


Namaste and Much Love,

Kat Starwolf

© 2007 Kat Starwolf All Rights Reserved

Kat Starwolf is a practicing relationship and empathic counseling astrologer, researcher, metaphysician and avid reader of anything pertaining to human inter-relatedness, emotions, sexuality, sociology and psychology and SuperString and M-Theory. She is also currently working on her degree in counseling psychology. She may be contacted at 400 Capital Circle SE, Suite 18-255, Tallahassee, Florida 32301, by phone at 850-980-0250 or via her website
http://www.starwolfastrology.com .

Sunday, June 17, 2007

Emotional Intelligence: Why It Can Matter More Than IQ

Emotional Intelligence
Why it Can Matter More Than IQ

Copyright © 1995 Daniel Goleman
Bantam Books; New York,New York
ISBN 0-553-37506-7

Jacket Blurb:

Is IQ destiny? Not nearly as much as we think. Daniel Goleman’s fascinating and persuasive book argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.

Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline and empathy, add up to a different way of being smart – one he terms “emotional intelligence.” While childhood is a critical time for its development, emotional intelligence is not fixed at birth. It can be nurtured and strengthened throughout adulthood – with immediate benefits to our health, our relationships, and our work.

This eye-opening book offers a new vision of excellence and vital new curriculum for life that can change the future for us and for our children.

===============================================

Kat’s Book Nook Review


I first picked up this twelve year old classic with the intention of learning something useful I could share with my clients. However, I doubted that I could actually learn anything I hadn’t already learned.

I was wrong.

Not only did I learn about how to be more emotionally intelligent myself, but I also learned that – had I known about the book back in 1995 when it was first published – I could have been saved the recurring emotional pain that I have continued to experience in my own personal life because of extreme trauma that occurred when I was a young teenager back in the late-60s/mid-70s.

Isn’t that why so many therapists become therapists? To help others through and out of the same kind of emotional pain they, themselves have endured?

Being an astrologer as well, I wondered if some of us aren’t predisposed to experiencing emotionally debilitating events which result in post traumatic stress disorder. I also wondered if a person’s astrological sign, or more precisely, the element (i.e. fire, earth, air and water) in which our natal birth planets are located, might not have something to do with one’s tendency to not only be emotional in the first place, but to ruminate.

In astrology, water is equated with emotion, fire with passion, air with stoicism or the lack of emotion, and earth with dullness and bluntness. I am a fire sign with six planets and my ascendant or Rising Sign in a fire element, and five of those same planets plus an additional planet (which is in Cancer and ruled by the Moon which symbolizes our deepest emotions) in a water house. Consequently, I tend to be passionate and emotional. I am also extremely empathic: I feel what others feel to an extreme degree. And, yes, I speak in extremes, because that is what the fire and water signs do. And I am both.

Therefore, I was looking for something that would help me to be less emotional.

Additionally, my initial motivation was to assist others to be emotionally stable in their relationships. However, as I continued to read, I realized that emotions are rarely isolated or static occurrences. They don’t exist in a vacuum, in other words. Generally, there is a reason we become emotional, even if often (for those of us who have PTSD) that emotion is triggered by an event or by something someone in our current life does, and thus the emotion that stems from an event that occurred in the past, is projected onto a virtually innocent individual in our present.

Consequently, I realized also that before I could figure out how to solve my emotional ‘problem,’ I needed to get to the root or cause of it.

So what, you might wonder, does emotional intelligence have to do with relationships? Everything. The way in which we relate to each other determines the success – or lack thereof – of any relationship.

Unfortunately, I had to learn this the hard way. My second husband was a wonderful man who had no idea what he was getting into when he married me. And I – unsuspecting as I was – had no idea how insidious the effects of the trauma I had previously experienced, were, and how deeply they would affect my husband, myself, and our marriage. In fact, because I hadn’t received the help that I should have received when I was a teenager, by the time I married my second husband in my late teens, even though I was numb most of the time (from shock), my emotions were nearly out of control to the point that I ended up divorcing him by my mid twenties because I feared that I might harm him.

This, of course, is an extreme case. But then, I was so full of emotion that it’s not surprising that I went overboard. Had I received the help I needed as soon as the traumas occurred, I would have been able to work through the resulting emotions without projecting and inflicting that pain onto my husband.

In the chapter entitled, Trauma and Emotional Relearning, Goleman says that, “As patients retell the horrific details of the trauma, the memory starts to be transformed, both in the emotional meaning and in its effects on the emotional brain.”

Somehow, I instinctively knew that. I tried to talk to anyone and everyone I could. Sadly, no one would listen. Not even the police. And I didn’t have a therapist at the time. My husband, bless his heart, wasn’t able to handle my attempted confessions; he just didn’t know what to do for me. Plus, being an air sign, he tended to run at the first sign of emotion.

Additionally, Goleman states that “patients need to mourn the loss the trauma brought – whether an injury, the death of a loved one or a rupture in a relationship, regret over some step not taken to save someone, or just the shattering of confidence that people can be trusted. The mourning that ensues while retelling such painful events serves a crucial purpose: it marks the ability to let go of the trauma itself to some degree. It means that instead of being perpetually captured by this moment in the past [which PTSD patients are prone to do], patients can start to look ahead, even to hope, and to rebuild a new life free of the trauma’s grip.”

It’s been forty years, exactly, since the first traumatic event occurred. But thanks to the therapy I finally received that helped me to put those events in the past where they belong and leave them there, I’m finally able to say that I have reached that level of emotional intelligence for which I had been striving.

Many thanks to Dan Goleman for his excellent work.


Namaste,

Kat Starwolf

Monday, April 30, 2007

How to Mend Your Broken Heart: Overcome Emotional Pain at the End of a Relationship



© 2003 Paul McKenna, PhD & Hugh Willbourn, PhD
Three Rivers Press, New York, New York
ISBN 1-4000-5404-4


Although this book contains some helpful information, I wouldn't go so far as to say that it lived up to the author's claims of being able to "stop the pain of a broken heart in its tracks and bring about lasting improvements..." in my life, anyway. But then, maybe my situation is a bit different from those which Drs. McKenna and Willbourn reported.

That's not to say, however, that it won't work for others. Obviously, all our situations are different; consequently others will be affected or respond to this information much differently. But then, while I want the pain to stop, I'm not willing to stop loving my ex, which is where the good doctors' techniques ultimately lead the reader. Granted, falling out of love is the ultimate goal for many who wish to get over their exes. But at the same time, for many others - such as myself - it is not.

I also found their advice on eliminating jealousy and obsession by utilizing a technique to `white it out' not only rather simplistic, but unrealistic. For some - both men and women - being able to let go of either obsession or jealousy is hardly as easy as pretending that it can be erased. Just like love, jealousy and obsession are two very powerful emotions that take time to work through. This, I would posit, is where the utilization of Neuro-linguistic Programming (NLP), hypnosis, retraining and reframing are, in my humble opinion, more likely to work; along with a good dose of cognitive behavior therapy.

The reference to New Orleans Gestalt therapist, Anne Teachworth's theory, that we learn to relate to significant others based on the relational interactions we observed in our parents, resonated strongly. Although, certainly, there are often other factors involved, but there's no arguing (and quite a few studies in support of the contention) that - for the most part - children learn by emulating what they see and hear. Therefore, it only stands to reason that we are most likely going to carry these learned behaviors with us into adulthood and into our own relationships.

Once again, although the doctors offered some good advice, I was also struck by the fact that an equal amount of advice seemed insensitive and aimed at women while not taking into consideration that women don't think or respond similarly. Case in point: "Your past is your job to deal with. It is not your new partner's job. So rather than foist it on them, work through it with a friend or a therapist." `Foist'? This is the way most men think. It is not, generally, the way women think. Many women, in fact, are usually all too willing to hear about their partner's past issues if their partner is willing to share that part of their life with them. Additionally, in some cases this advice is not feasible, such as when one partner truly has no one else to talk to and is in dire need of talking about a situation that is potentially life-threatening. It appears that chivalry must, most certainly, be dead.

So...how does one mend a broken heart? I never quite reached the point by the end of the book where I felt that my broken heart had been mended by the advice offered. In my opinion, this can only be done by learning to love oneself. Because by loving ourselves we realize that we are deserving of love from others and that we deserve more than a partner who has chosen not to remain in our lives. Only then can one learn to let go of the pain of a broken relationship and go on to truly love another.

And, in case you're wondering...it took reading this book for me to see that I really didn't need anyone to tell me how to let go of the pain of my broken heart. The answer was always within.